Is it ever okay to leave your kids inside a car on their own? Are their laws/social expectations that enforce common sense on a tiny minority while heaping unnecessary stress on the majority? Well, yes. There are. Join Sam and Clint as they rebel against society's boom gate!
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Peter Brukner - doctor for the Australian Cricket Team - joined the podcast this week to be quizzed about his career as a professional sports physician for several national and international organisations including the Melbourne and Collingwood Football Clubs, the Australian Olympic Games team and the Liverpool Soccer Club. We also go in depth into his personal health journey which not only led to a 13 kilogram weight loss but also spurred him on to question current dietary recommendations that are now heavily implicated in the rise in obesity, Type 2 Diabetes and a whole host of 'Western' illnesses. He tells us about his personal experience, how health professionals, doctors and nutritionists could get things so wrong for so long, why they are so resistant to change, and how we can improve our health and longevity despite this. We also chat about the last tour of the Australian Cricket Team, the players that adopted his dietary approach to lose weight and improve their performance, and why he started the Sugar By Half organisation @SugarByHalf.